BODY RHYTHM Home Gym Squat and Rowing Machine, 220 LBS Capacity

About this item

• 【EASY TO ASSEMBLE & FOLDABLE】Equipped with detailed instructions, it takes less than 10 minutes to assemble the abdominal training machine. The foldable and compact design is suitable for home use and can be easily folded for convenient storage.
• 【OPTIMAL STABILITY & VERSATILITY 】Increase your stability with the wide pivoting pedals, two-way adjustable seat, and two-way adjustable handle bars with anti-slip grip. Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.
• This squat Trainer features 12 levels of Adjustable Resistance hydraulic cylinders. Use the control knob to manually change the tension, allowing for a personalized workout experience.
• 【DIGITAL MONITOR】Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
• 【WHOLE BODY WORKOUT TRAINER】This machine uses a compound movement system that exercises all your muscles at the same time. It combines four kinds of strength exercises (leg press, squats, back and abs) with cardiovascular aerobic exercise, which makes it a complete, effective training system for burning calories and toning your body.